Healthy Living Education

This free five-class series educates community members on the daily diet and exercise needed to improve quality of life and prevent rising chronic health conditions in the community. A team member from Portneuf Medical Center’s Diabetes and Nutrition Education team will teach the class.

In-person or online attendance is available. All who register to attend in person will receive a free, light lunch.

Healthy Living 101: Getting to Know Preventative Care, Diabetes, and Heart Disease

Wednesday, March 8th      12:00-1:30 PM

In-person Regsister Here

Online Register Here

Healthy Living 101: Making a Lifestyle Change

Wednesday, March 22nd 12:00-1:30 PM

In-person Regsister Here

Online Register Here

Healthy Living 101: Nutrition Strategies

Wednesday, April 5th          12:00-1:30 PM

In-person Regsister Here

Online Register Here

Healthy Living 101: Applying Nutrition at Home

Wednesday, April 19th      12:00-1:30 PM

In-person Regsister Here

Online Register Here

Healthy Living 101: Medication Tips and Safety

Wednesday, May 3rd          12:00-1:30 PM

In-person Regsister Here

Online Register Here